Flex Dynamic Coordination Discs

These discs enhance coordination and agility, making them the perfect auxiliary tool for comprehensive workouts. Crafted for seamless gliding on various surfaces, these sliders engage your core, improve balance, and intensify muscle activation. Elevate your fitness journey with the dynamic capabilities of Flex Dynamic Coordination Discs, where every move becomes an opportunity for strength, flexibility, and control.

Here's how they work:

1. Core Engagement: When placed under your hands or feet, the discs require you to engage your core muscles for stability. This helps strengthen your abdominal muscles and improve overall core strength.

2. Coordination and Agility: The gliding motion challenges your coordination and agility as you move through different exercises. This not only improves your physical performance but also enhances mind-body connection.

3. Muscle Activation: Flex Dynamic Coordination Discs activate a variety of muscles, including those in your core, legs, and arms, intensifying the effectiveness of your workouts. This comprehensive muscle engagement contributes to building strength and toning.

4. Versatility: Suitable for various exercises, including lunges, planks, and leg slides, these discs add a dynamic element to your routine. You can use them on hardwood floors, carpets, or workout mats.

Incorporating Flex Dynamic Coordination Discs into your fitness or yoga routine brings a new dimension to your workouts, promoting strength, flexibility, and improved overall fitness.

Product Information

Material: Pp+Eva